I’ve heard references to a Lat Pull, and a One-legged Lat pull; particularly in Andrea Ducane’s Kettlebell Goddess Workout.
Does anyone know how this exercise is performed and what it is? Is it in the context of Kettlebells?
Thanks!
I’ve heard references to a Lat Pull, and a One-legged Lat pull; particularly in Andrea Ducane’s Kettlebell Goddess Workout.
Does anyone know how…
Does anyone know how this exercise is performed and what it is? Is it in the context of Kettlebells?
Thanks!