Hello this is me doing the two handed swing. Only thing I need to work on that I can tell is making my neck stay in a more natural position…(I don’t know how to do that, any advice would help) And when I first hiked it, my back was kinda rounded in the back. Other than that I can totally feel it in my hamstrings and butt. My back doesn’t hurt at all.
Two handed and one handed swing form check.
Posted on April 20th, 2010 | Categories: Q & A