True? Possible? Learn more about your body in 3 days than the previous 20 years…

Strength coach extraordinaire and athletic champion, Dan John, had this to say about his recent experience at Pavel’s Level II RKC certification workshop in San Jose, California:

“I learned more about my body in three days than in the past twenty years.”

But, what’s even more remarkable about Dan’s statement is how many other gifted and accomplished athletes echoed his sentiments…

To see all praise from Pavel’s February 2010 RKC Level II workshop then click here now: Feb 2010 RKC Level II Workshop Testimonials

For complete information on the next available RKC Level II workshop click here now: RKC II Certification Workshop – Friday July 9 – Sunday July 11, 2010, St. Paul, Minnesota

Here’s a small sample from that praise for your immediate consideration:

Name: Daniel John, Murray, UT, Strength Coach, Professor of Religious Studies
Athletic Achievements: Two time Pleasanton Highland Games Champ, American Record Holder in the Weight Pent, National Champ in discus and Olympic Lifting (Masters)

I learned more about my body in three days than in the past twenty years. It is and remains so for ahead of anything else I have ever witnessed, it saddens me to think about what I could have been, if I had this training sooner.

Name: K.C. Reiter, Chico CA, Fitness Trainer
Athletic Achievements: Former Recon. Marine, security contractor, winner of the Sept. 2007 TSC, successfully challenged the Beast

Very worthwhile and very educational. This is professional training for professionals. The instruction is the best I have ever had and the content unsurpassed.

The RKC training and especially the RKC II level of instruction have made me forget that I actually have other certifications. The information conveyed is the cutting edge of science and experience boiled down to the most practical and useable level of application.

Name: Claire Booth, Bracknell, Berkshire, Training studio owner
Athletic Achievements: Successful bodybuilding career since 1997. Won 19 titles including Miss Great Britain, Miss UK, Miss Wales & Miss International. Also competed internationally, placing 3rd in the world. Most recently, 6th at the British championships in 2008.

Fantastic quality of training.

Name: John Devitt, Santa Clarita, CA, Kettlebell Instructor
Athletic Achievements: NASM OPT, SFS, PES Certified, Started DanZan Ryu Jujitsu this past year

Hands down better than any other cert I’ve done. I’ve been a personal trainer for eleven years and have had over a dozen certs… NONE compare to RKC Level II. The quality, material, and practical use is far superior to any course I’ve come across.

Name: Craig Gilkes, Coventry, England, Personal Trainer
Athletic Achievements: Owner of Sparta Fitness. Former Boxer and Kickboxer, competitive ultra-distance runner. Strength & Conditioning Coach to 2 National League Rugby Union Clubs. Trainer to National and International level athletes

A massive jump in information from Level I, but all presented in a logical and easy to understand format.

The attention to detail on ‘minor’ points (I know there are really no such thing as ‘small details’) is one of the things that sets the RKC above and beyond other courses and individuals’ training systems.

Name: Rick Garrigan, New York, NY, Strength and Conditioning Coach
Athletic Achievements: All-State Soccer Player (continued in South America 1yr), CSCS, RKC, FMS, US Army Veteran, Contract Diver and Safety Officer) US Navy

One of the most educational courses I have ever experienced. The attention to detail and in depth discussion and explanations are priceless.

The professionalism and knowledge base of the instructors surpasses that of any other experience I have enjoyed. I have learned more as an RKC than I did in 4 years of college for exercise science and 10 yrs of coaching experience.

I hold a BS in Ex Science and several certification in the field of exercise/physical/personal training to include my CSCS. The Level II course along with the RKC I instructor course have given me more than all of them combined. The quality of the instruction and the practical applications of the material covered surpasses that of any other course I have attended.

Name: Jeff McCombs, Los Angeles, CA, Chiropractor
Athletic Achievements: Doctor of Chiropractic, FMS, SFMA I

A phenomenal evolution of the art & science of kettlebells. Detailed, in-depth instruction that pushes the limits of mind and body. Enough tools and tips to work with for the next 10 years and more. Great instructors and instruction. If you want to elevate your skills, ability to teach, fitness, and levels of health, this is the place to be. Keep returning to the RKCs and you’ll keep growing and learning.

Name: Renee Spriggs, Houston, TX, Kettlebell Instructor/Personal Trainer/Pilates Director
Athletic Achievements: CK-FMS, MsFitness USA finalist 2001, ACSM HFI, Peak Pilates, Spinning and Resist-a-Ball Master Instructor. B.S. Health Fitness/Physical Education.

Attending the RKC 3 day Level II was like taking a semester long graduate level college course on movement, mechanics from a strong science/physiology stand point. There was no wasting of time on memorization or “choreography” but a full out hands on application with/during lectures.

Name: Seth Burford, Oakdale, CA, Estimator/Project Manager
Athletic Achievements: College Football/NFL

The information available is some of the best out there. The RKC II will be something that will never be forgotten and always applied.

Name: Erik Traeger, Clovis, CA, Gym owner/Sports Performance Coach
Athletic Achievements: M.A. Kinesiology, Exercise Science option, Fresno State, 2000, NCAA Div. I S&C Coach 9 years

I learned more the first day of RKC training than I have during a 3-day national conference put on by any other organization. The quality is unsurpassed. The scope of the material is almost too far-reaching. The best part is that everything is about practical application.

Name: Derek Toshner, Fond du Lac, WI, Gym Owner and Trainer
Athletic Achievements: 10x All-American, 5x National Champion, 400m hurdles ‘03 and ‘05 World Trials ‘04 Olympic Trials

The depth of their understanding of muscles, muscle recruitment and body positioning is phenomenal. This was a better workshop to improve my value as a trainer for my athletes, and adults looking for improved body function and strength.