My pullup bar is ordered and I am ready to add them to my C & Ps. I currently ‘freestyle’ my rests between rungs and ladders and attempt the next rung not when I am completely refreshed per se, but sure that I will be able to put up the required reps. I am wondering, to those that do the pullups, how long does a Hard ETK C&P day take you to complete?
To Those ETK Trainees Doing Pullups – How Long’s It Take?
Posted on September 2nd, 2010 | Categories: Q & A