Articles Tagged With “kettlebell+cycling”

The Importance of Taking Time Off From Your Kettlebells!

Posted on 12/28/2007 at 9:10AM in Kettlebell Routines.

To keep moving forward in your kettlebell training progress it's important to take time off from your kettlebells in order to achieve your best results. more »

Breaking Up the Routine

Posted on 1/27/2006 at 5:08AM in Kettlebells: Misc.

Although kettlebells are awesome for strength building and fat burning, after a while it's my nature to get bored with things (except for my wife, of course). :-) So today I broke down and signed up with Gold's Gym. It's been quite a while since I did any kind of standard bodybuilding type workout, so it'll be interesting to see how things go. My wife has gone to Gold's with a friend on a guest pass a few times and really likes their "Body Pump" classes, so for our anniversary I thought I'd go ahead and get us a couple of memberships. Yeah, yeah I know... I'm a true romantic. more »

Alternating PTP and kettlebell days

Posted on 10/5/2004 at 4:34AM in Kettlebell Routines.

Has anyone tried the two week micro-cycles of Power to the People and Russian Kettlebell Challenge? more »

Seasonal kettlebell cycling

Posted on 7/11/2004 at 5:47AM in Kettlebell Routines.

Will PTP (Power to the People) during the winter and RKC (Russian Kettlebell Challenge) during the summer be a good cycle? more »

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