starting one-handed swingPosted on January 31st, 2011 | Categories: Q & A
I’m just progressing from the two-handed to the one-handed swing with the KB and just noticed a small problem, which might spill over into my snatch later on. When I was doing the two-handed swing, I did not have to worry about making sure the KB was in the center of my stance, between my thighs. Now that I’m doing them one-handed, it feels as though the bell leans to the side more, sometimes brushing the inside of my leg. How do you make sure the bell stays in the center line without using your arm much to control it? Thanks for the info.