"I’ve spent a lot of time in prison, not as an inmate but as a speaker, and I’ve always been intrigued by the creativity that I’ve seen when it comes to working out with minimal or less than sufficient equipment. I’ve always encouraged the inmates to write a book, shoot a video as a tool to motivate and encourage people to learn to train with body-weight only exercises and now I finally have what I’ve been imagining. Convict Conditioning is by far one of the best, most creative and challenging tutorials I’ve yet to see. If you can accomplish 1/2 of the exercises demonstrated by Coach Wade then you are one strong individual.
If the Introduction of the book doesn’t motivate you, scare the hell out of you or at least make you wonder what lurks inside the rest of the pages of this awesome book, then you REALLY DON"T WANT TO TRAIN!I ‘m continually impressed with the materials put out by Dragon Door Publications. Great work Coach Wade!"
Spiderman body-double, Clark Bartram on Convict Conditioning
Posted on February 11th, 2010 | Categories: Q & AClark Bartram was the body double for Spiderman, was the model we used in Beyond Bodybuilding, is a noted fitness trainer and one of the world’s most photographed male fitness models. He recently sent us this:
