Hello Comrads. With Spring and the warmer weather upon us, its time to move from the PM to the ROP. I have been itching all Winter to flip my tire. My plan was to flip the tire and swing my sledge (maybe some farmers walk) on my variety days when the weather is nice outside, and bang the heavy bag when I am stuck indoors. Should I just ditch the PTTP deads till next Fall/Winter, do them with the tire flips and sledges, do them with the heavy bag (I feel this method wont have enough structure to be worth while because if its nice outdoors thats where I am wanting to be) or should I just do a "strongman" day once a week with the atlas stone and stuff?
Any help would be great. The only variable that cant be changed is the ROP, thats my main goal for this summer, to stick with it and finish it. Thanx Hunter.
Any help would be great. The only variable that cant be changed is the ROP, thats my main goal for this summer, to stick with it and finish it. Thanx Hunter.
