Convict Conditioning has been a very popular book and the source of much discussion on the forum.
Coach Wade does not desire to be an "active" forum member, however Mr. John DuCane has offered to send a list of common questions to Coach. Coach will then answer and John will post them.
So here is the official "questions for Coach Wade" thread. What are the main questions everyone would like to hear Coach’s opinion on.
Training and progamming questions only please.
