I have had my kettlebell two weeks now and I'm already noticing a difference. My waist seems to be getting smaller and my lats, shoulders and neck are starting to look like they belong on someone different.
Working out with kettlebells: 2 weeks and already a difference!
Posted on 8/26/2005 at 6:17PM in Kettlebells for Women.
I have had my kettlebell two weeks now and I’m already noticing a difference. My waist seems to be getting smaller and my lats, shoulders and neck are starting to look like they belong on someone different.
Tonight I played two-man (actually girl) volleyball with some of the girls from the VB team I coach. I had energy and no leg fatigue. So apparently the overall body fitness is there!
Good stuff!
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