Could you please list the muscles that are worked by the kettlebell snatch? Is it truly a total body workout?
Which muscles are worked in the kettlebell snatch?
Posted on 6/9/2004 at 6:05AM in Kettlebell Techniques.
Could you please list the muscles that are worked by the kettlebell snatch? Is it truly a total body workout? I know that the back and shoulders are hit hard but do they work the arms and legs adequately?
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