Iron Core Fitness of La Jolla, California has teamed up with NBC San Diego and 6 contestants to vie for the title of
“The Biggest Loser”: Kettlebell-Style
Posted on 11/14/2005 at 11:45AM in Fat Loss.
Iron Core Fitness of La Jolla, California has teamed up with NBC San Diego and 6 contestants to vie for the title of “The Biggest Loser”.
After one week the 6 contestants lost a total of 43.8 pounds.
I think this is a great approach and will yield excellent results. I’ve seen myself how effective kettlebells are for fat loss.
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