I've heard that the limit for kettlebell reps should be 100 snatches. Is that 100 snatches per side or 50 per side for 100 total? 100 for each different exercise or total of all exercises?
Maximum reps for kettlebell snatches?
Posted on 6/20/2005 at 3:24AM in Kettlebell Routines.
I’ve heard that the limit for kettlebell reps should be 100 snatches.
Is that 100 snatches per side or 50 per side for 100 total? 100 for each different exercise or total of all exercises?
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