If i get kettlebells, will that take care of all the strength and endurance for six-minute matches? Will i still have to run?
Kettlebells = Endurance training for wrestling?
Posted on 7/11/2004 at 7:26PM in Kettlebells and Martial Arts.
If i get kettlebells, will that take care of all the strength and endurance for six-minute matches? Will i still have to run?
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