Pavel, in your book Russian Kettlebell Challenge, you state that kettlebell training is at least as good for your back as deadlifts. I am currently doing kettle bell snatches and deadlifts during the same workout.
Kettlebells and Deadlifts
Posted on 7/10/2004 at 6:37PM in Kettlebells with Other Workouts.
Pavel, in your book Russian Kettlebell Challenge, you state that kettlebell training is at least as good for your back as deadlifts. I am currently doing kettle bell snatches and deadlifts during the same workout.
I was thinking of dropping the deadlifts. Do you believe I can still work the same muscles by doing only kettlebell snatches?
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