Does anyone have ideas for killer kettlebell abdominal exercises? The pass through the legs seems to use the abs for stabilization, but seems to primarily work the back.
Kettlebell exercises for abs?
Posted on 1/31/2005 at 3:29AM in Kettlebell Routines, Kettlebell Exercises, Six-Pack Abs.
Does anyone have ideas for killer kettlebell abdominal exercises? The pass through the legs seems to use the abs for stabilization, but seems to primarily work the back.
Thoughts?
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