Kettlebell exercises for abs?

Posted on 1/31/2005 at 3:29AM in Kettlebell Routines, Kettlebell Exercises, Six-Pack Abs.

Does anyone have ideas for killer kettlebell abdominal exercises? The pass through the legs seems to use the abs for stabilization, but seems to primarily work the back.

Thoughts?

Click Here for Answers

Related Articles

Community

Nutrition

A balanced diet is essential to keep fit & in shape. Get necessary information on your diet.

more »

Events

Check the events' dates and venues.

S M T W T F S
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31