Never say die…

Just thought I’d share a little fun with you all.

September 2009 I had 2 and a half hour surgery on my right leg. Then two months later, a little procedure on my left leg.

Then in Feb.2010, I had medial meniscus surgery on my left knee, 30% of meniscus removed.

I put this little video together for fun and to get people to check out my crazy blog. All the videography and editing I did on my cheap camera and computer. Made all the music too, including the wolf howls, ha ha.

This was all filmed two months after my knee surgery. I had only been able to get a few weeks of working out in during the entire 8 months that this was going on.

I attribute my rapid progress, not only to years of experimenting and training, but a lot of it comes from principles I learned from Pavel and company and applied to get back up and running quickly after my knee surgery.

Thanks everyone and enjoy a little craziness:

YouTube – Sinew and Steel

Walter