Review Title: I’ve packed all of my other training books away!
Review Rating: 10
Review Text:
I read CC in one go. I couldn’t put it down. I have purchased a lot of
bodyweight training books in the past, and have always been pretty disappointed.
They all seem to just have pictures of different exercises, and no plan
whatsoever on how to implement them and progress with them. But not with this
one. Yes, there is at times some cheesy prison themes, but who cares!!!! The
information in this book is AWESOME! I like to have a clear, logical plan of
progression to follow, and that is what this book gives. I have put all of my
other training books away. CC is the only system I am going to follow.
Bodyweight vs barbells? Who really knows. What I do know is that bodyweight
training is what I like, and that’s what I’m going to do. There have been some
passionately negative comments about this book on forums all over the internet,
and I have to admit that this nearly stopped me from buying CC, but I’m so glad
I listened to guys like Zach Even-Esh and Pavel, and not some faceless, self
proclaimed "guru" who’s got some weird problem with the title, or the fact that
Dragondoor is !!! shock horror!!! promoting one of their products. This is now
my favorite training book ever!
