Does anyone have ideas for killer kettlebell abdominal exercises? The pass through the legs seems to use the abs for stabilization, but seems to primarily work the back.
Thoughts?
Does anyone have ideas for killer kettlebell abdominal exercises? The pass through the legs seems to use the abs for stabilization, but seems to primarily work the back.
Does anyone have ideas for killer kettlebell abdominal exercises? The pass through the legs seems to use the abs for stabilization, but seems to primarily work the back.
Thoughts?