Find answers to your kettlebell training questions, including kettlebell workouts, routines and individual exercises. Both beginner and advanced level information about kettlebells as well as nutrition and comparisons to traditional bodybuilding methods.
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Kettlebell Training For Law Enforcement
Posted on 12/28/2007 at 9:25AM in Kettlebell Exercises.
One of the most effective strength and endurance training methods for law enforcement personnel is really nothing new! Training with Kettlebells has been around since the Tsars, and shows no signs of being displaced as one of the more effective total body strength and endurance builders anytime soon. more »
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