Find answers to your kettlebell training questions, including kettlebell workouts, routines and individual exercises. Both beginner and advanced level information about kettlebells as well as nutrition and comparisons to traditional bodybuilding methods.
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Kettlebell Training For Firefighters
Posted on 12/28/2007 at 9:21AM in Kettlebell Exercises.
When finding yourself facing a wicked structure fire, facing the prospect of ferrying heavy equipment into and possibly helpless victims out of a conflagration calls for a special type of physical conditioning generally unavailable to the masses. more »
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