Find answers to your kettlebell training questions, including kettlebell workouts, routines and individual exercises. Both beginner and advanced level information about kettlebells as well as nutrition and comparisons to traditional bodybuilding methods.
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Kettlebell hand care
Posted on 2/15/2005 at 8:13AM in Kettlebell Routines, Getting Started.
Recurring palm and callus tears can be very frustrating. Here's a way to avoid callouses while doing kettlebell snatches and cleans. more »
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