Kettlebell Bent Press tip
Posted on 2/11/2005 at 8:16AM in Kettlebell Techniques, Kettlebell Exercises.
Here is a visualization which really helps with the kettlebell bent press. more »
Find answers to your kettlebell training questions, including kettlebell workouts, routines and individual exercises. Both beginner and advanced level information about kettlebells as well as nutrition and comparisons to traditional bodybuilding methods.
“Kettlebell Techniques” Articles
Kettlebell Front Squat
Posted on 5/10/2005 at 8:03AM in Kettlebell Techniques, Kettlebell Exercises.
I'm sure many of you have already figured out a way to do kettle bell front squats, but here is how I've started doing them. more »
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