Hey everyone! I am following the Enter the Kettlebell Workbook and just finished my last workout of the Enter the Kettlebell: Program Minimum. I havn’t missed any workouts and for the past 2 weeks I have been following the Eat-stop-Eat "diet". Here are some before and after pictures.
I’m 16 6′1/2" 168 lbs
I’m 16 6′1/2" 168 lbs
Before: http://img441.imageshack.us/img441/9664/004dn.jpg
http://img94.imageshack.us/img94/333/005zux.jpg
http://img199.imageshack.us/img199/3802/013opo.jpg
After: http://img717.imageshack.us/img717/6341/021hxa.jpg
http://img17.imageshack.us/img17/360/022iau.jpg
http://img13.imageshack.us/img13/8307/023nh.jpg
