Working out with kettlebells: 2 weeks and already a difference!

I have had my kettlebell two weeks now and I'm already noticing a difference. My waist seems to be getting smaller and my lats, shoulders and neck are starting to look like they belong on someone different.

Tonight I played two-man (actually girl) volleyball with some of the girls from the VB team I coach. I had energy and no leg fatigue. So apparently the overall body fitness is there!

Good stuff!

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