Rock Hard Kettlebeller vs. Rounded Bodybuilder

Well it's been over two weeks for me hitting the gym, and since I wasn't that terribly out of shape I'm already seeing a big difference in the mirror. As I've mentioned elsewhere, there's a real difference in how your body will change depending on whether you do traditional bodybuilding workouts or kettlebell routines.

Now don't get me wrong, there's nothing wrong with the whole "bulging muscles" look, but bodybuilding seems to give more of a "rounded features" physique than a chiseled-from-rock look. I can't describe it much better than that. It's not a fat look, it's more of a inflated muscle look… more like your muscles were pumped full of air than that of having taken a chisel and chipping away the fat to expose the ripped muscle underneath.

So remember, pick your workout method, pick your physique.