Am I correct that in the initial stage of Floor Press it’s more chest muscles than shoulders and triceps and in the second half it’s less chest and more shoulders and triceps? In other words if I set up the bar high, say just under the knee hight – for deadlift lockout, and start doing floor presses with it, I am working mostly my shoulders and triceps? Thanks!
Am I correct that in the initial stage of Floor Press it’s more chest muscles than shoulders and triceps and in the second half it’s less chest and…
