Hello to everyone.I’m very pumped about hitting this lift tonight and just had to share.Back in late December I did Adam’s Radiant dawn program.My press went from 32kg to 36kg and my BUP from 24kg to 28kg.Tonight was feeling strong and went with it and got the 32kg for BUP.Only 1 rep per arm but I’m getting there.I hope to be pressing the 40kg for regular clean and press by my 42nd birthday in may.How are everyone elses lifts going?
Hello to everyone.I’m very pumped about hitting this lift tonight and just had to share.Back in late December I did Adam’s Radiant dawn program.My…
