Sorry for the home town team plug. Link to story: A rejuvenated Donovan McNabb ready to chase the Super Bowl again
Here’s the 4th paragraph from the 4th page of the article
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McNabb flips giant tires and uses kettle bells, a weight that resembles a cannonball with a cast iron handle. In the Arizona desert, he’ll sprint up steep hills on the hottest summer afternoons and use thick ropes to pull giant objects. |
