Just for fun I thought I would share this pic of me in my cold weather workout gear!
Front squats in the outdoor weight room. Full outdoor gear r… on Twitpic
Took alot of January off/ very light due to some bizarro neck pains that I woke up with one morning. Going back to some barbell work as swings/snatches were irritating the neck issue and I want to let that heal. i plan to ask the doctor about it tomorrow, but now it is practically gone. oh… and the barbells were asking if i still loved them (and aren’t as difficult to hold on to in massive gloves). 
It has been a long while and I have a lot of work to go to regain some strength.
cheers!
-helga
