Review Title: Conditioning perfected!
Review Rating: 10
Review Text:
This an excellent book with well-thought out series of exercise progressions that can safely help many people achieve greater levels of mastery, no matter where they are in their quest for strength and health. Each progression builds on the next and is accompanied by Paul Wade’s tips and insights. This is one textbook that is several decades overdue. In a world where life itself can be a prison of sorts with all of our daily demands and stress, Paul Wade has diagrammed a successful path to freedom. I’ve already given away several copies to friends and patients. Leave it up to DragonDoor to come out with yet another incredible book to go along with Pavel’s Naked Warrior.

