What are the best exercises for the front of the body? I deadlift, swing and snatch, am pleased with the development I am getting in my posterior chain. I am looking for exercises that work the front of the body as well as these work the back. I’m looking for exercises in which I can work up to a heavy weight.
Front Squats? Quads pushing, core bracing, shoulders and pec supporting? Am I on the right track?
Jerks? All of the above, plus the otherhead support?
